What does it mean to ‘bottom out’?

In relation to drugs or alcohol, you might have heard an expression containing the phrase ‘base out.’ For example, you might heard someone talk about an alcoholic brother saying, ‘If he keeps drinking the way he is drinking he is likely to bottom out, then maybe he will do something about it.’ Or even a girl discussing her companion, ‘She just really isn’t doing well, she is bottoming out with all the drinking’? It is a manifestation that has become more and more popular; however, a great deal of people remain unclear as to what it means. What does it suggest to ‘bottom out’?

Basically, to ‘bottom out’ will be to hit rock bottom because of a drug or alcohol addiction. When we ‘burn out’, we let a habit influence our lives so much that we lose a great deal of what is very important to us and we get ourselves into conditions that are hard to cope with and/or get out of. To ‘bottom out’ is to hit the lower of lows, is to hit ‘rock bottom’, the worst possible place for an individual to be. Hopefully, hitting rock-bottom will cause change for the better. Thinking is that if you can not get any lower, you can just rise.

Everyone’s meaning of ‘bottom out’ is different. Everyone has an alternative very cheap depending on who they’re and what’s most significant to them in the world and what’s the scenario for the individual. Very cheap may possibly include:

* Being removed from school

* Loss of job

* Inability to maintain job

* Loss of opportunity

* A break-up or even a divorce

* Loss of family and friends

* Loss of house and/or home

* Creation of physical health problems

* Hurting the others

Because no two people are alike bottoming out is really a general term. For some individuals, getting arrested for a DUI is a real wake-up call. It might cause the individual to choose they have to change. For some people, getting thrown in jail is not bottoming out. The others may possibly lose their loved ones to their addiction before they determine that they’ve an issue. However, a number of people must head to the bitter end before they are ready to admit that they need help. Some might even go their whole life without ever-changing. Hopefully, a lot of people will reach their particular base a long time before they’ve lost everything and everyone in their lives.




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